Zenjoy Studio Services
Afterschool + Youth Programs
Give staff and young people practical ways to listen, work through challenges, and learn together.
- Staff training and scenario practice
- Now & Zen youth workshops
- Team reflection and debriefs
Explore Workshop + Experience Options
These sessions offer a starting point. We can adapt the focus, pace, and activities to your group.
Interactive Workshop · Co-Created With Kristi Van Sickle
What to Say When You Are Speechless
De-escalating with Confidence
- Create group agreements before difficult moments arise.
- Explore language for addressing hurtful comments.
- Practice responses through realistic scenarios.
Youth Workshop
Build + Connect
Feelings, listening, and communication
- Use a feelings wheel and I-statements to name feelings and needs.
- Practice listening through a partner LEGO challenge.
- Reflect on what helps people understand each other.
Youth Workshop
Find Your Calm
Mindful movement and grounding
- Explore yoga, breathing, and a five-senses grounding practice.
- Notice how your body feels before and after an activity.
- Try a hands-on creative activity with time to reflect.
Facilitated Team Reflection
Team Reflection + Debriefs
Time to learn from the work you are doing
- Recognize what is working and what needs attention.
- Talk through challenges with a guided discussion.
- Choose practical next steps to carry into your work together.
Customized Youth Workshop Series
Now + Zen
Combine several youth workshops into a series shaped around your students’ ages and goals. I’ve led Now + Zen for up to 12 weeks, and we can create a shorter series to fit your schedule.
- Explore themes such as emotional awareness, communication, teamwork, and gratitude.
- Learn through mindful movement, creative projects, and partner challenges.
- Return to skills over several sessions, with time to practice and reflect.
Choose How We Bring It to Your Community
I can plan and lead each session from beginning to end, bringing all supplies and materials. Or, at a lower rate, I can provide lesson plans for your teachers or out-of-school-time staff to adapt and deliver themselves.

Let’s Shape an Experience Together
Learn more about pricing and planning, and explore how we can co-design an experience to fit your community and goals.